Recipe:

🌿 Pumpkin, Spinach, and Feta Frittata 🌿


📝 Ingredients Needed:

  • 4 eggs
  • 1 cup ricotta cheese
  • 1 cup diced pumpkin
  • 2 cups fresh spinach
  • 1/2 cup crumbled feta cheese
  • 1 tbsp olive oil
  • salt and pepper, to taste

  • 👩‍🍳 Cooking Steps:

  • Preheat oven to 375°F (190°C).
  • Heat olive oil in a skillet over medium heat, add diced pumpkin and cook for 5-7 minutes, stirring occasionally, until softened.
  • Add the spinach to the skillet. Cook for an additional 2-3 minutes until the spinach is wilted. Remove from heat and set aside.
  • In a large mixing bowl, combine eggs, ricotta cheese, salt, and pepper. Mix well.
  • Add the cooked pumpkin and spinach mixture to the egg mixture, along with the crumbled feta cheese. Stir to combine.
  • Grease a round baking dish and pour the mixture into the dish.
  • Place the dish in the preheated oven and bake for 25-30 minutes, until the frittata is golden brown and cooked through.

  • 🍴 Serve and Enjoy!

  • Garnish with some fresh herbs, such as basil or parsley, if desired.
  • Enjoy your delicious Pumpkin, Spinach, and Feta Frittata hot or cold with a side salad and crusty bread.
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