Recipe:

🥬 Gluten-Free Cheesy Avocado Egg Bites 🥬


📝 Ingredients Needed:

  • 2 cups of chopped kale or lettuce (🥬)
  • 1 ripe avocado (🥑)
  • 1 cup shredded cheese (🧀)
  • 1 garlic clove, minced (🧄)
  • 4 large eggs (🥚)
  • Salt and pepper to taste
  • Olive oil for cooking

  • 👩‍🍳 Cooking Steps:

  • Preheat your oven to 350°F (175°C).
  • In a medium bowl, mash the avocado (🥑) with a fork or potato masher until smooth.
  • Add the minced garlic (🧄), chopped kale or lettuce (🥬), shredded cheese (🧀), and salt and pepper to the mashed avocado. Mix well.
  • In a separate bowl, crack the eggs (🥚) and beat them until well mixed.
  • Pour the egg mixture over the avocado mixture. Stir until everything is evenly combined.
  • Grease a muffin tin with olive oil. Spoon the mixture into the muffin cups, filling each about three-quarters full.
  • Bake the egg bites for 20-25 minutes, or until they are set and golden on top.
  • Let the egg bites cool in the muffin tin for a few minutes before removing them.

  • 🍴 Serve and Enjoy!

  • Serve the Gluten-Free Cheesy Avocado Egg Bites warm with your favorite dipping sauce or as a snack on their own. Enjoy!
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